5 free ways to track my girlfriend's Android/iPhone without her knowing

Sydney Camacho

Table of content

Trusting your partner is essential in a relationship. However, sometimes, you might need to track your girlfriend's phone.


While people had to take a professional’s help previously to spy on girlfriend’s phone, now you can easily track girlfriend's phone through online apps.


If you’re looking for the best answer to “How to spy on my girlfriend’s phone?” you’ve landed at the right place. This article tells you everything about how to track your girlfriend’s Android or iPhone without knowing.


Part 1. 3 reasons for tracking my girlfriend's phone


Couples often use tracking apps to monitor each other’s location and activity. There could be multiple reasons for tracking your girlfriend’s phone, like:


Ensuring safety


Whether in a safe or dangerous area, monitoring your SO's location helps you stay carefree. You can stay updated on their whereabouts and reach them in time for an emergency or suspicious situation.


A girl in danger.


Planning surprises


Everyone likes surprises, and you can keep the surprise a secret by following your partner’s location online. It will alert you when she is around so you can stop discussing it or hide the gifts in time. Moreover, spy apps might also help you find out if she already knows about the surprise and make changes accordingly.


A boy has a surprise for a girl.


Trust issues


If you have noticed changes in your girlfriend's behavior and are unsure if she's still interested in you, a tracking app can help you confirm it. Most tracking apps offer more features than location updates, allowing you to check her activity. Analyze her social media and call logs to verify your doubts before confronting her.


A boy suspects his girlfriend is cheating on him.


Part 2. How to track my girlfriend's phone for free-4 methods


Tracking your girlfriend's phone is helpful in the various situations mentioned above, and more. Now, let’s quickly dive into the details of the big question, “How to track my girlfriend Android free?" We've also included tips for tracking iPhones!


Method 1. Using "Find My Device" [Android]


Find My Device is a location-tracking feature for Android phones, and is one of the simplest ways to find a phone. As Find My Device details your girlfriend's phone's location, you can easily find out where she is.


However, checking your partner’s location through Find My Device is only possible when you know their Google account and password. Also, the target device must be online and have the Google account logged in.


Find My Device icon.


How to track girlfriend's phone via Find My Device


Step 1. Open the browser on your phone and go to the Find My Device website.


Step 2. Now, enter your girlfriend’s Google account credentials.


Step 3. Entering the details will show you a map with your SO’s phone location.


If your girlfriend has not turned on Find My Device on her phone, follow the following steps to turn it on for future use:


Step 1. Go to "Settings" on your girlfriend’s phone and select "Security & Lock Screen".


Step 2. Now, click on "Device Administration".


Step 3. Look for "Find My Device" and check the box in front of it.


Step 4. If the location is turned off, visit "Location" in Settings and turn it on.


Step 5. Set the location to high accuracy.


In case you’re tracking your girlfriend's lost phone, tapping the "Play Sound" button will make the phone ring on high volume for five minutes (even if it is in Silent mode).


Method 2. Using "Find My" [iPhone]


If your girlfriend has an iPhone, the answer to “How can I track my girlfriend?” would be slightly different.


Instead of Find My Device, the iPhone has the built-in Find My Location tracking app that helps locate your phone in case you lose it. You can use the same feature to track girlfriend's phone when you also have an iPhone.


Find My is available for iOS 13 or later. Alternatively, locate your girlfriend’s phone using the Find Friends feature for previous iPhone versions, but she will receive a notification.


However, Find My also requires your girlfriend’s account credentials. So, if you have your partner’s Apple ID, you can easily track her location using Find My. Plus, she must have the Find My feature turned on for you to access her current location.


Find My icon.


How to track girlfriend's phone via Find My (Technique #1)


Step 1. Launch the Find My app on your phone if you have an iPhone. Alternatively, visit iCloud on your browser.


Step 2. Enter your girlfriend’s Apple ID and password.


Step 3. The app/ browser will show you a map with your girlfriend’s phone’s current location.


How to track girlfriend's phone via Find My (Technique #2)


Step 1. Open the Find My app on your girlfriend’s iPhone.


Step 2. Tap on “Start sharing location” at the bottom of the screen.


Step 3. Click “+” and add your details.


Step 4. Select “Send” and “Share Indefinitely.”


Steps to use


You can only view the location as long as your girlfriend has turned it on. You will no longer be able to see her whereabouts once she turns off location settings. Here’s how you can turn on your girlfriend’s location on your iPhone:


Step 1. Go to "Settings" on her phone and select "Privacy".


Step 2. Click on "Location Service" and look for "Share My Location" settings.


Step 3. Enable "Find My iPhone".


Steps to turn on


Method 3. Using "Google Maps" [Android/iPhone]


When you want to know your girlfriend’s location, and wonder “How to spy on my girlfriend’s phone when I don’t have an iPhone,” Google Maps is the best option.


Google Maps is a preinstalled Android app also available on Apple App Store. It tracks the user’s location via GPS to help navigate when driving or traveling to a new place.


Thus, you can share your partner’s location from their phone to stay in the loop with her whereabouts. However, you cannot share your girlfriend's location through Google Maps without access to her phone. Moreover, her phone must be logged into a Google account.


Google Maps icon.


How to Track Girlfriend's Phone via Google Maps


Step 1. Enable "Location" in Settings on your wife’s phone if not turned on.


Step 2. Open "Google Maps" on the target Android phone or download Google Maps from the App Store for iPhone.


Step 3. Click the "Google profile" on the top right corner.


Step 4. Tap on "Location Sharing" and select "New Share".


Step 5. Select “Until you turn this off” from the options.


Step 6. Pick your name from the list or click “More” to add your details.


Step 7. Tap “Send” to view the location on your phone.


 Steps to turn on


Method 4. Using "Social Media" [Android/iPhone]


Though there are multiple apps to track your girls’ phone, but did you know you can also find out your girlfriend's current location through social media?


Many social media applications like WhatsApp, Snapchat, Facebook Messenger, and Line let users share their location with their friends and family; you can benefit from this feature to track your girlfriend.


A cell phone with all kinds of social media apps installed.


Now, if you wonder, “How do I track my girlfriend through WhatsApp,” we’ve explained it here for you:


How to Track Girlfriend's Phone via Social Media (Technique #1)


Step 1. Launch WhatsApp on your girlfriend’s phone and open your chat.


Step 2. Click on the "attachment icon📎" at the bottom next to the typing box.


Step 3. Click “Location” and “Share live location;” choose from 15 minutes, 1 hour, or 8 hours.


Steps to turn on


To share the target phone's whereabouts on WhatsApp, the location must be on. If the location is turned off, enable it through the following steps:


Step 1. Go to "Settings" and choose "Privacy".


Step 2. Select "Location Services" and enable location.


Steps to turn on


Part 3. Can I track my girlfriend's phone without her knowing


Tracking your girlfriend's phone without her permission or knowledge can be tricky, but it is not impossible. In the following part, I'll introduce how to track your girlfriend's phone without her knowing.


Part 4. How to track my girlfriend's phone without her knowing


If you want further details and features like tracking her social media activity and checking her call log, a paid service can help you better. Apps like SpyX allow you to monitor your girlfriend's phone even if you're miles away. But what is SpyX?


4.1. Brief introduction of SpyX


SpyX is a mobile phone spying app that helps you stay updated on your loved ones' whereabouts. It is best for parents worried about their rebellious teenage kids who do not like being tracked or partners suspecting their other half of cheating. Furthermore, you can monitor other activities on their phones.


Screenshot of SpyX's homepage.


4.2. Strengths of SpyX in location tracking on iPhone & Android


Users globally trust location tracking through SpyX. Parents and partners find the location accurate and are satisfied with the service. The core strengths of SpyX in location tracking on iPhone & Android include:



  • It has a user-friendly interface that offers prompt location updates.


  • You can set up SpyX on the cloud without downloading it on the target phone for location monitoring.


4.3. What other phone activities can SpyX track


Besides location tracking, SpyX offers a wide range of options for added protection when monitoring your family’s activity on their phones.


[This table is scrollable horizontally for more details.]



Device General features Social media

Text Message





GPS Locations

Browser History

Browser bookmark



Installed APPs




Wi-Fi networks

iCloud Drive


WhatsApp Business











Text Message

GPS locations



Call logs


Installed apps

Wi-Fi networks

Browser history

Browser bookmark

Live video

Live audio

Live screenshot


Easilydo mail




















4.4. Steps of using SpyX to track my girlfriend's phone without her knowing


SpyX makes it incredibly easy to spy on your girlfriend’s phone without her knowing. It is one of the best apps for finding out if your girlfriend is cheating on you. Moreover, the accurate location updates make it a favorite to check on each other to ensure safety.


SpyX offers two different methods for tracking your partner's phone, depending on their phone (Android or iPhone). Here’s how you can use SpyX to track your girlfriend’s iPhone:


Step 1. Sign up for a free account.


Sign up a free account.


Step 2. Then, choose the type of device (iPhone or Android) you will monitor.


Choose the target device.


Step 3. Next, select your payment plan; the yearly payment plan is the most economical.


Step 4. Finish the payment and log into your account to continue the process.


Step 5. Verify the device, and you're all set to check the target device's phone activity, including location.


SpyX real user's dashboard.



Part 5. FAQs about tracking my track my girlfriend's phone


Q1. How do I know if my girlfriend has a tracker on my phone?


Most trackers require permission from both ends, but your girlfriend might have installed a hidden app on your phone to track your activity. Fast battery drainage is one of the main indicators of a hidden app, followed by high data usage. Furthermore, you might receive weird notifications or SMS in case there’s a spy app on your phone.


Q2. How do I track a location?


Depending on whether you have an iPhone or an Android, you can use Find My or Find My Device to track a location. Google Maps is another convenient tracking app that helps you locate someone through GPS.


Q3. How do I stop my girlfriend from tracking my phone?


Being monitored continuously can be quite annoying when in a relationship. Use a VPN to prevent your girlfriend from tracking your location. Moreover, most apps work only when you have Wi-Fi or cellular data; turning them off will unable your location or phone tracking in most cases.


Q4. How can I track a live mobile number location?


You can use Google Maps to track someone's location through their mobile phone. However, it sends a permission notification to the target phone to ensure user agreement.


Q5. Which app is best for live location tracking?


Google Maps is one of the best choices when looking for free options. Many people also use WhatsApp or Snapchat to share their location with their friends and family conveniently. The best part is that you can also control the duration of sharing easily when sharing location on WhatsApp.


Part 6. Summary


In this article, we have explained the answer to “Is there an app to track my girlfriend without her knowing?” in detail. You can choose from free options like Find My Device (for Android) and Find My (for iPhone). Also, Google Maps and Social Media applications are suitable for Androids as well as iPhones.


When looking for more features than location, paid apps like SpyX offer numerous options to spy on girlfriend’s phone.

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